Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
If you want to add architectural interest but for whatever reason don’t want to measure much, then beadboard is a great introduction to the DIY world of wall paneling. And the cost is extremely affordable.
Do the holidays get you into a crafty mood? I love DIY crafts! Back in the day before kids, I loved DIY crafting. Once kids came along, it became DIY kid parties…
It’s that time of year again for Room For Tuesday Design Blogger Cookie Exchange! I absolutely adore every friend’s recipe and home! And I know you will too. So after getting…
I’m writing this post in bed because my 5 day cold took a turn for the worse! Luckily, I had more energy in the morning and refreshed the Desert room…
Alas, the girls are getting ready for Santa! It’s been fun to style their room in a festive manner. Today I’m going to share kids shared bedroom gift guide. It’s…
I know you love the title of this blog post already! The holiday bustle can really get our brains haywire. So today I’m going to give you my intentionally focused…
Are you excited for the holidays this year? I tend to swing back and forth but since starting my Instagram and Blog, I’m definitely motivated to share all kinds of…
The bedroom is a very sacred place for partners. Not only is our bedroom for restorative sleep and rejuvenation, but it’s also a safe place for us to be vulnerable. Bringing this DIY into our space has changed everything. I never thought I’d say this, but whoa, I love green!
Thanksgiving is over! And we’re jumping right into transforming a very special bedroom for the holidays! When we first moved in, my girls’ current bedroom was a shared boys’ room…
Do you want to create a cozy and enticing holiday tablescape this year? Even if you’re not hosting, it’s a dreamy scene to have in your home. I’m giving you…
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