Grounded Living is an invitation to slow down, reconnect with nature, and design a home that supports your mental and emotional health.
Inside, I share the science of biophilic design, real client stories, and practical tools you can use to create spaces that feel rooted, restorative, and deeply personal.
The next evolution of Home Therapy™
MY First Bestselling Book
My first book, Home Therapy, introduced the world to my signature blend of interior design and emotional well-being. More than a decor guide, it reframed the home as a tool for healing, balance, and everyday joy — and quickly became a go-to resource for readers, designers, and wellness-seekers alike.
The Book That Started It All
It's Interior Design that prioritizes mental wellness and nurtures relationships inside the home.
WHAT IS HOME THERAPY?
This book is filled with more than just my best tips + techniques for creating beautiful rooms that support the life of your dreams. It also contains never-before-seen designs that I've been dying to show you!
I've spent the last two years working on some amazing new spaces and solving real-life problems along the way. Home Therapy gets into the psychology behind these designs, in order to understand how the choices we make (from kitchen layout to textile selection) influence our day-to-day experience of the world around us.
Together, we'll tackle the four Domains at play in any home, whether you live in a studio apartment or a sprawling mansion:
1. The Individual Domain
2. The Organizational Domain
3. The Communal Domain
4. The Renewal Domain
Address each Domain according to your Core Desire, and watch as your self-esteem soars and your relationships grow!
Tell me more!
WANT A SNEAK PEEK?
I developed my Home Therapy Method over 17 years as an in-home therapist. After countless house calls, I noticed that the homes themselves reflected the issues at play inside people's lives. As an interior designer, I learned how to solve both.
My book is designed to be used as a toolbox. It is a handbook and will mean something different to you each time you open it. If you show up for the method and do the work, it will show up for you. So let’s get started.
start from within
Let's do this!
WHERE TO BUY
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