Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
I decided our master bedroom needed an update, especially since Travis disliked the bedroom wallpaper. Personally, I thought it was sooo fun, cute and lively! The Before Alas, we took…
As you know from Instagram, last month I got the best happy mail ever! Article generously sent me their Madera oak dining table and complementing Ecole dining chairs in mist grey for my once…
Time has literally flown by in a blink of an eye! February is more than halfway through and it feels like my visit to the HGTV Dream Home in Seattle…
Lately, I have noticed that my penchant for vintage rugs is turning into a very real deal. My first two vintage rugs are my babes. I love them with all…
If you have windows that need new shades, consider woven shades for a clean and textured look. Love the Scandinavian or the California Casual vibe? This is definitely a top contender.
My oldest daughter Rachel’s birthday is the first week of January. Each year we struggle with gift ideas because Christmas was only two weeks ago. What else would this vibrant…
So my Victorian birdie wallpaper is torn down in our master bedroom. Cue the *gasp* in horror! Why Anita? You ask, The birdie wallpaper was so cute and fun! Yes,…
I started 2018 with a bang by visiting the 2018 HGTV dream home in Gig Harbor, Washington! To say I was excited was an understatement. As you might know, every…
I bet you didn’t know this about me but I have a dirt phobia. Yep, I hate dirt especially wet dirt like mud. Blech! So you ask, but! but! Anita,…
It’s the first hump day of 2k18 and I’m visiting my beautiful home state in the heart of the Pacific Northwest! I am excited to present a brand new room refresh…
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