Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
I’m a HUGE advocate for skylights. The VELUX Skylight we installed has flooded our Desert Bathroom in natural light, so it’s hard not to start the day in a good mood!
Our new COREtec floors gave us a bright, minimalist look that feels even warmer than the old espresso style. Each room feels more inviting, unified, and a lot cleaner!
Open shelving offers an opportunity to shed light on your values. Literally! Everything is out in the open, creating a more transparent, authentic, and vulnerable space.
Today, I want to show you guys the 4 most important considerations when selecting tile, with a special emphasis on the features that make Fireclay so special.
You guys know I love a high-low renovation! Paint is one of the easiest ways you can update a basic piece into something more custom.
I like to think of the pendant lighting and hardware as the jewelry of a room. They’re what really make a space feel finished!
It’s easy to see why the faucet is the star of the bathroom. After all, we need water! This becomes a major functional consideration in interior design, because it’s a necessity.
In the midst of a big kitchen renovation, my family still has to eat! Our goal is NOT gourmet perfection, but ease & efficiency. Here’s how we’re making it work.
We are GUTTING our kitchen. And that means we have pulled out every dish, pan, pot, and glass. It’s just like moving, and you end up finding a lot of stuff you no longer need (or want).
When it comes to forward-looking ‘resolution’ alternatives, some people love goals, others love intentions. But I believe in both!! After all, a goal without intention is only benchmarking. Let’s upgrade it with a motivating intention.
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