Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
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When considering our pre-renovation kitchen upgrade, at one point I thought about real tile. But honestly, why waste money on a tide over project? It simply wasn’t worth my energy! hat seemed like something that would be arduous, turned out to be easy!
Natural Light Office Space couldn’t be a better way to describe our updated office loft! Gone are the days of relying on artificial lighting for doing homework and bills. Let…
Master bathroom reveal day is finally here! After 10 years of dreaming, our old 1997 master bathroom has been transformed into everything we wanted and more. I’m so excited to…
Wide baseboards (at least 5 inches tall) are my jam. But depending on the size of the room, my love affair for tall baseboards may or may not work. Let’s delve into the world of trim so you can level up!
Now that construction is finally complete for the bathroom renovation, we can finally move things back into the master bedroom and closets. Since we were already moving items, and finding…
Now that I’m inching closer towards my master bathroom reveal, I’ve started to think about kitchen backsplash ideas. The faux marble contact paper could only extend the life of this…
Have you noticed the cherry blossoms everywhere? It’s so pretty and it inspired me to begin a new series on the use of color. Today, we’ll be talking about Spring…
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