Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
LISTEN HERE
LATEST BLOGS
In the past, our tired teak dining table was stuck on the right side of the yard. In addition, we lacked seating for just an outside “let’s lounge” area. All that has changed! Read on to find out all the details on our completed backyard transformation for Summer 2019.
So many of you loved seeing Travis and I transform the backyard into something magnificent! The most popular component by far was the DIY construction process for the fence. Truth…
Apart from my recent master bathroom remodel, my girls’ bathroom was the first and only space we renovated since buying the home 10 years ago. The bathroom had a dinky…
Summer is quickly approaching and I find myself happy and yet a bit panicked. Afterall, what do I do with 3 kids at home every day for 3 months? Isn’t…
Do you love shopping all the great deals during Memorial Day weekend? I usually head to the Dez with my family every Memorial Day weekend and we do some shopping…
Did you know my secret woven shades blog is my top blog post? You’ll definitely want to read on today about why I chose The Shade Store woven shades in…
Do you and your partner have differing styles? Lately this topic has spiked in my daily interactions at home with my husband, Travis. We both feel so strongly coming from…
My vintage 1960s Broyhill Brasilia credenza is loved by so many of you that I thought it was time to give you some modern credenza design ideas and tips. When…
Happy Monday! Today, I’m excited to share more details on the Desert Room makeover with Hunter Fan Co. and Pendleton. Usually I trudge through Mondays because I’m a bit tired…
I am soooo obsessed with my latest kitchen update! And, I am happy so many of you love it too! I received quite a few messages from you asking for…
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