Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
Ahhh, summer is essentially over as we started school this week! Our garage transformation is now officially in its final phase. We’re patiently await the arrival of our new garage…
I love a beachy bedroom look is that it is still very neutral and can easily stand the test of time. Swap out pillows to maintain a totally classic look that won’t leave you feeling like you have to update the whole room for the next bedroom trend.
To say I love tub time is an understatement! When I was a therapist seeing many clients on a weekly basis, I needed a practical way to unwind and de-stress.…
How many of you dread doing laundry? Where do you do your laundry? Today I’m addressing a popular topic: getting smart with your small laundry room. The ritual of washing…
Summa time, summa time! If you wonder how to style a summer tablescape like a pro, then you are in for a real treat! The entertaining factor definitely shoots up…
Bringing in natural light through plants and organic elements in a very intentional and personalized way for you and you only is key!
Every June, I take full stock of a very messy garage and strategize a full re-organization of the space. You know when you reach a point of doing the same…
As the weather warms up, I dream about traveling and amazing get-aways. Writing the ultimate guide to the desert seems right up my alley. Recently, my dreams came true when…
Hey there! Can you believe Father’s Day is coming up? I am sitting here in my sublime suite at the Posada by The Joshua Tree House and enjoying my alone…
Have you ever felt overwhelmed by which tile shape, color and size to use for your bathroom? As we continue to reveal each part of our master bathroom renovation, I…
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