Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
This blog post is BTS on how I developed the Home Therapy method and what you can expect from the first ever Home Therapy book. Oh, and I’ll share a little on what it was like to write a book too.
At the heart of this project, we had a pretty big design challenge—and it was about more than just the bed! Our goal was to create a storage system to show off Natalie’s playful side.
I’ve created a Five Week HomeTherapy Challenge that is all about exploring the Love Languages, starting on February 1st.
My partnership with eBay has got me in the Christmas spirit! They’ve made it so easy to find deals online—even the gifts that are just for me.
Wow! Guys, I can’t believe that we are in the last stages with Project Fresh Start! If you have been following on Instagram, then you know how much of a…
As summer is winding down and my kids are getting ready to return to school, I’ve been wanting to start meal prepping again. My family and I are all on…
Natalie and Emily have been sharing a room since they were 2 and 6. These two peas in a pod are going to be forever friends but as they grow…
Can you believe July is almost here? The world is opening up and I am excited that I get to invite more friends over to my backyard this summer. As…
No matter what you get your mom this Mother’s Day, don’t forget to call or visit! What every Mom wants most is to spend time with their loved ones, near and far.
With BOXI by Semihandmade, we were able to choose the cabinet components we most wanted. And finally, I was able to get drawers in my kitchen!
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