Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
Hello! We haven’t talked about photography in awhile. Summer is prime time to take all those vacay pics, so let’s explore camera ISO, shall we? What is ISO on my…
Guys, I am still in shock that West Elm reached out and asked to feature my haven!! Humbled? Yes, to say the least! It’s a funny thing being a designer.…
Summer is a time for fun in the sun so it made total sense to give you a roundup of all the hot weather essentials that I love! Summer Hats…
By now I am sure you have seen the colorful, whimsical murals popping up all over different cities on social media. Instagram in particular is chock full of them. I…
So our 10 year old sectional in the family room has seen better days. But I truly love how functional it is and the bones are still what I would…
Recently I painted my family room bright white and it has been such a game changer. The aesthetic has completely transformed from a farmhouse feel to minimalist Cali vibe I…
It sure is getting hot where I live, how about where you are? My kids are at the pool almost daily and frankly, we are all getting great tans! Its…
Astrid’s outdoor patio will leave you relaxed and at the same time energized with all the pops of color and energy. I am completely smitten with her work and so grateful she allowed me to share her patio with my design besties!
As I look at my barely re-painted family room/eating area/kitchen, my body hurts. All this painting is exhausting! And honestly, its mental. I’ve painted many rooms, except this time, I…
I am excited to continue my Photography series with you today! We are going to jump a little deeper in the photography pool and take a look at shutter speed. Do you…
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