Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
LISTEN HERE
LATEST BLOGS
The great weather has me all hyped up and I want to spend as much time outside as possible. So I thought it would be fun to share some outdoor…
Living in a basic builder grade home in suburbia can be quite interesting for me as a designer because as a desiger, all I see are potential design projects. There’s…
Hey there! With summer in full swing and a few exciting IRL client renovation projects, I’ve got a lot to share with you today! Hanging Lights One of my tasks…
Have you noticed that our family room got a new look? Our ever evolving room keeps getting better, it’s looking more refined and updated. I’m so excited about it and…
As you have seen so far on the blog, my family has inspired me to design for them continuously in new ways as they reach new stages in their lives.…
We just came back from our annual trip to the Dez for Memorial Day weekend. And with two weeks of school left, summer vibes have already started to show its…
Do you ever wonder what my house looks like behind the pretty images you see on the blog, Pinterest or Instagram? I get asked often online and in real life…
Do you have Melamine cabinets in your home? Not only do I have them in my kitchen, I have them in my master bathroom too! Talk about double whammy! I…
Mother’s Day is just around the corner and this weekend is the perf time to get shopping! Or if you’re like me, start making that wish list! My gifts usually…
Where did you spend your spring break? Every year, we are lucky enough to get two weeks of spring break. The second week is when my nephews are off and…
+ show Comments
- Hide Comments
add a comment