There is nothing that can prepare you for writing a book, shooting 18 homes during the pandemic and all the behind the scenes work it took to finally be here in this moment. The debut of my book Home Therapy is finally here! Cue stadium noise level of cheers! Feeling allllll the feelings allll at once! Talk […]
The good news is the skills for handling the anxiety have not changed. Those skills I learned way back for myself and helping thousands of clients are just as applicable now. During the Pandemic, we have to be a lot more aware and intentional than ever about practicing them!
As I am starting to write this blog post today, I am sitting here in full panic mode. I can’t find my WALLET. Lost keys? Fine, that’s a daily occurrence. But losing my wallet is a whole ‘nother level folks. The embarrassment, frustration and loss of control is just enough to make me scream into […]