Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
Welcome to Home Therapy with Anita Yokota! Join Anita and her expert guests as they uncover how to make living spaces work for you emotionally, functionally, and aesthetically. From tackling…
To rate our podcast “5-stars” on Apple Podcasts or Podchaser please scroll to the corresponding instructions below. All other platforms do not have ratings or reviews for podcasts on their…
Stepping into 2024, I couldn’t believe my eyes when I stumbled upon the hottest trend on Pinterest—Cafécore! Growing up in Seattle, coffee practically ran in my veins; I mean, we…
‘Tis the season to transform your space into a sanctuary of joy and well-being! As an interior designer therapist, I’ve carefully curated the ultimate holiday gift guide to not only…
Navigating the latest trends for Gen Z teen girls? Look no further! My carefully curated gift guide, Emily-approved and packed with the hottest items, ensures you’ll impress the teen girl…
Embarking on a festive decorating venture at the White House was a dream come true. Beyond the twinkling lights and seasonal decor, my carefully chosen outfits added an extra layer…
The opportunity to decorate the White House for the holidays was not just a professional honor but a dream come true! However, as much as I want to share every…
Jingle bells, jingle bells, jingle all the way to Target this Black Friday! The holiday season is finally upon us, and what better way to kick off the festivities than…
Are you craving a fresh look for your windows but dreading the idea of sewing? Fear not! I have the most affordable diy hack no sew solution. Emily’s room has…
Designing your teen’s bedroom and organizing their closet can feel like a daunting task. I know first hand because I have two teenagers of my own! You have to think…
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