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There’s a reason you feel tired in your own home. And it’s not always what you think. Most people assume their exhaustion comes from their schedule, their responsibilities, or everything they have to manage in a day. But what often goes unnoticed is how much their environment is contributing to that feeling. Nervous System at […]

Your Home is Draining Your Energy

Design

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

Anita wears a chunky, knit sweater holding a mug, standing in front of her completed tablescape

More than the leaves change over time—we do too! Getting into the seasons helps us process subtle shifts in new ways, associating them with inner growth and new goals. It’s a great time to try something new, “just because,” whether it’s a personal challenge or a cute DIY.

My Autumnal Tablescape DIY

DIY

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We just came back from our annual trip to the Dez for Memorial Day weekend. And with two weeks of school left, summer vibes have already started to show its sunny face in our home. All of our favorite summer seasonal fruits have appeared and we are so happy! Nectarines are one of our favorites […]

5 Must Have Summer Dining Table Items

My Picks

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Nothing brings a home back to life faster than a can of paint! Sorting through a million swatches can be daunting, but I’ve got a shortcut for you: my all-time favorite shades of blue & green to revitalize any space. 

My free guide to the best blue and green paint colors 

Design it yourself!

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