Welcome to “Home Therapy with, Anita Yokota,” the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it’s the therapy session you didn’t know your living room needed.
We’re not just talking about throw pillows and paint colors here; we’re delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you’ve cracked the code, The Home Therapy pod has it all.
Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and introspective. Anita’s not holding back – it’s like a heart-to-heart chat with your BFF who just happens to be a therapist and a designer.
So, whether you’re sipping coffee in your favorite corner or rearranging your furniture as we speak, come home to your happy place with Anita Yokota and her Home Therapy podcast.
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LATEST BLOGS
When my girls were itty bitty, I would set a calendar alarm for late March early April just as the summer camp registrations were opening up. I was so proud…
If you’ve ever pulled into your driveway after a long day only to suddenly realize you’re there but you don’t recall the drive home, then you know the power of…
There is nothing that can prepare you for writing a book, shooting 18 homes during the pandemic and all the behind the scenes work it took to finally be here…
As a marriage and family therapist home visits were a regular part of my practice. These visits were meant to be a time when clients could share their hardships in…
Now that it’s here, in my hands, this book feels like the biggest dream I ever had has finally come to life.
With the murphy bed tucked away, you’d never know this home office moonlights as a guest room—perfect for hosting the grandkids.
Creating spaces that feel custom-tailored to the people who live there is the best part of my job, and Project Homecoming has been no exception. This design transformation was about creating a memorable space where family could get cozy and connect.
You know me. I LOVE a comfy corner with the perfect chair to curl up in. In my new book, Home Therapy, (which you can pre-order here!) I call these…
This has been my favorite DIY in a very long time, and I love the way it reminds me of all the previous projects we’ve done that paved the way for this creation. And that’s the joy of DIY, my friends!
Bringing nature into the home is always a win, and this DIY combines the benefits of greenery with the powerful surge of can-do energy you get from making something beautiful with your own two hands.
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