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Grounded Living: Why Biophilic Design Is the Missing Link Between Your Home and Your Well-Being (Grounded Living is available now for preorder.)   For years, I’ve watched people try to feel better by changing everything except their environment. They meditate, journal, take supplements, overhaul routines, yet they’re still overwhelmed, overstimulated, or disconnected. What I’ve learned, […]

Grounded Living: How Biophilic Design Calms Your Nervous System at Home

Design

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

Travis has been such a trooper through the tiling process! He lays most of the tile & double checks my work!

Even though we’re not nearly done yet, this DIY has been so empowering. We’re really acting like we know what we’re doing, and I’m so proud of us. It feels good to know that Travis & I created a whole shower ourselves!

Desert Bathroom: The Trials of Tile 

DIY

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Anita holds a crystal in hand sitting beside the christmas tree

In the rush of a sale, we can end up buying the wrong thing—or too many things. There’s a reason Santa keeps a list! 😉 Prepare for the holiday, and come out feeling oh-so-good about your purchases.

Be *Well* Prepared for Black Friday

Wellness

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Buying a new dining table is a great opportunity to visualize the kind of connection you most want to have, and then create it! After all, when form follows function, magical things can happen.

How to Pick the Perfect Dining Table

My Picks

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Turns out, the teenage girl in your life isn’t so tough after all. (and neither are her little sisters!) Our list covers girlie gifts that run the gamut, just like our daughters. Remember, whoever you’re shopping for, the best gifts help them get lost in the things they already love.

12 Gifts for Girls, Ages 6 – 16

My Picks

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We wanted the kitchen to feel like a lively hub at the center of the home. Expanding this family’s kitchen island to double as their dining table was the perfect solution. The extra breathing room creates a new sense of flow through the entire house! 

The Modern Family’s Kitchen Reveal

Design

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Gifting is all about sharing a joyful something with those you love most in your life! Making someone feel special & seen with the perfect present that shows them you know exactly what they need.

12 Gifts for the Ladies in Your Life

My Picks

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Whether you store decor in the garage, basement, or keep everything in a closet or under a bed, make sure all your decor is grouped together! This will help reduce the amount of time you spend looking through old storage for the right boxes. 

Prep & Store Christmas Decor

Organization

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By upgrading your home’s exterior, you’ll notice right away how different it feels to walk in the door. And that’s not just for a home’s inhabitants. Bad vibes get left on the curb when the energy guests bring into your home starts with a “WOW!”

Exterior Refresh with Sherwin-Williams

Design

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Nothing brings a home back to life faster than a can of paint! Sorting through a million swatches can be daunting, but I’ve got a shortcut for you: my all-time favorite shades of blue & green to revitalize any space. 

My free guide to the best blue and green paint colors 

Design it yourself!

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