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You can have a beautiful home and still not feel good in it. And that’s the part that confuses people. Because on paper, everything looks right. The furniture is in place. The colors work. The styling is done. Maybe it even looks like something you’d see in a magazine. But when you actually live in […]

When Design Looks Right But Feels Wrong

Anita's Journal

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

This sleek kitchen makes use of additional light
and textured tile to create real impact in a small space.

featured HOME THERAPY story

DESIGN

Learning to communicate with yourself and others is a solid tool to decreasing your fears about the unknown. Even if there aren’t answers, just flushing out all the negativity and uncertainties is good for turning off the spin cycle in our brains. 

Into the Unknown: Frozen in a Pandemic

Anita's Journal

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It’s ok if your kids are showing signs of stress an anxiety. Take these tips to your family and dig into how you can be a resource as your little ones navigate their anxieties. 

Helping Kids Deal With Stress

Wellness

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I have heard from many of you that you are also longing for a way to get away from home this summer. I wanted to share what we had done on our trip in Miami and Key West as inspiration for your summer trips.

Planning A Successful Vacation

Anita's Journal

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As for true authentic confidence building, the real truth about confidence? You’re not automatically born with it. It’s CREATED. Take these easy steps right now and feel better!

The real truth about confidence

Wellness

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One of my new client renovations includes leveling a front entry way and building a new staircase.  Lately, my clients and I have really hit a stride when it comes to aligning aesthetics and functional goals. Many times as a designer, you compromise here or there because after all, it’s your client’s home, not yours! […]

5 Rules For Using Black Accents In Your Home

Design

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I am not the only one who is motivated by the variety in my workouts!  No one says you have to be a dancer, a marathoner, or a cross-fit fanatic. There are so many avenues to pursue, just make sure you select one that works for YOU!

Physical Movement As A Home Therapy Tool

Wellness

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A capsule wardrobe is a condensed version of your closet, welcoming only your most essential and favorite items. The concept is rooted in leveraging a few pieces across various outfits, styles, and occasions.

How to Finally Organize Your Summer Wardrobe

Organization

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Hey guys! It’s Travis writing today up on the blog. If you’ve ever wanted to do home DIYs but, like me, didn’t have any experience with power tools, this essential guide to beginner DIY tools will help you decide what tools to purchase and features to look for.  Getting started can feel daunting and expensive […]

The Essential Guide to Beginner DIY Tools

DIY

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Nothing brings a home back to life faster than a can of paint! Sorting through a million swatches can be daunting, but I’ve got a shortcut for you: my all-time favorite shades of blue & green to revitalize any space. 

My free guide to the best blue and green paint colors 

Design it yourself!

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