If you’ve ever pulled into your driveway after a long day only to suddenly realize you’re there but you don’t recall the drive home, then you know the power of our brains to dip into autopilot mode. The exact name is highway hypnosis. It’s when our brains carry out tasks automatically without fully engaging the […]
While this year’s challenges have taught us to become more adaptable, we need to make sure our flexibility hasn’t come at the expense of our personal time. Today, I want to delve into how to set yourself up for better success as we navigate this pandemic.