It's a Podcast, but it's also therapeutic

This is not your average home podcast; it's the therapy session you didn't know your living room needed. And it's finally here! In each episode, Anita sits down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb.

THe HOME THERAPY PODCAST

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Podcast Trailer

Whether you're looking for better work-life balance or design solutions for your family, interior designer and licensed therapist, I talk you through Home Therapy.

Design Solutions

Holistic Self-Care

I share my signature system for setting up spaces to nurture your mind, body, and spirit with some really special guests.

THE HOME THERAPIST IS IN

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How to Discover Your Unique Design Identity

Becoming Gutsy: Interior Design Insights with Mikel Welch on Confidence, Budget Luxe Looks, and Relaxation Rituals

Colorful Home Bliss: Expert Tips for Vibrant Decor with Designer Brittany Jepsen 

THE FIRST EPISODE

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Home is the best place to form the ideas we carry with us into the world, so if we can learn to live in the world as we do at home, we can more confidently face our fears and show love to others.

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